Adulting in Relationship
A 12-Week Codependency Group Based on Pia Mellody’s Model
Your adult relationships begin here. But most of us were never taught how to manage our emotions or navigate relationships from a healthy adult place.
The way you respond to conflict, set boundaries, handle someone else’s disappointment, choose partners, ask for what you need, or lose yourself in relationship often has roots much further back.
Over 12 weeks, we’ll use Pia Mellody’s model of codependency to understand those patterns and, more importantly, learn what to do with them.
We’ll explore the Five Core Issues, family-of-origin patterns, boundaries, emotional regulation, love addiction, childhood adaptations, and inner-child work while learning how to recognize when an old developmental wound has taken over an adult relationship.
The goal is to bring your Functional Adult back onboard.
What’s Included
- 12 live, 90-minute group coaching calls
- Wednesdays | 7:00–8:30 PM Eastern
- September 30 – December 16, 2026
- Guided work through Pia Mellody’s model of codependency
- Reading Facing Codependence together throughout the 12 weeks
- Practical application of the work to the relationships and situations happening in your life now
- Educational materials and resources throughout the program
- Session recordings available to participants for 7 days after each call
Your Investment
$100/week
Billed as three monthly payments of $400
12-week commitment
You don’t have to stop getting triggered. You don’t have to become perfectly boundaried. And you definitely don’t have to become some endlessly calm, enlightened version of yourself.
Pia taught that having your Functional Adult onboard about 50% of the time is good recovery.
Fifty percent. That’s doable.
And once you learn to recognize who is driving the bus, you have a choice about who you want to put back in the driver’s seat.
I’m looking forward to doing this work with you.
Veronica
