with Carolyn Jackson, RD

This isn’t your average nutrition class — we’re going deeper.

Food isn’t just fuel; it’s medicine. Together, we’ll explore how everyday ingredients can nourish the nervous system, balance hormones, and bring the body back into rhythm. You’ll learn how to turn simple meals into acts of healing — using flavor, color, and awareness as tools for restoration.

At White Oak Medicine, we believe true healing starts in the spaces where life is lived — the table, the kitchen, the garden. When we prepare and share food with intention, nourishment becomes ritual, and the body remembers how to heal itself.

Taught by guest speaker Carolyn Jackson, RD, founder of Manna Cabanna, this class blends clinical wisdom with soulful connection — offering practical, beautiful ways to bring food back to its rightful place: the heart of healing.

You’re signing up to attend the in-person class at White Oak Medicine.
Feel free to arrive up to 15 minutes early to sign in, share a snack, and settle in.

Bring a journal, an open mind, and a curious palate.
This event is open to everyone.