Cold and flu season isn’t the enemy—it’s an invitation.This isn’t your average talk on addiction. We’re going deeper.
This isn’t your average talk on immunity. Together, we’ll look at:
· What your symptoms are really asking for,
· How modern life makes us more vulnerable, and
· What it means to return to rhythm without uprooting your life or isolating yourself.
At White Oak Medicine, we believe the body speaks in signals, not mistakes. Autumn invites release and recalibration, and when we learn how to honor that rhythm, we discover practical ways to feel steady—even when everyone else is “sick” around us.
Co-taught by Veronica Johnson of White Oak Medicine and Dr. Mara Sussman of Wise Body Chiropractic, this class blends rhythm medicine, holistic immune support, and practical tools you can use right away.
You’re signing up to attend live online via Zoom.
You’ll receive the Zoom link by email before the class begins. Bring a journal, something cozy, and consider lighting a candle or creating a soft space to drop in.
This offering is available to everyone.