~Healing for all of Life's Seasons~
Holistic Psychiatry and Whole Person Wellness for the De-medicalization of Life.
⁕ Tired of the revolving door of brief, medication-focused appointments with doctors and psychiatrists?
⁕ Fed up with the limited support and holistic options offered by the current medical and psychiatric systems?
⁕ Frustrated with feeling isolated on your mental health journey, longing for a provider that understands?
I hear you. I've seen it firsthand with my loved ones.
⁕ Both of my parents died young due to addictions to the very prescriptions their doctors gave them.
⁕ When my sister first entered the mental health system, she was overmedicated and discharged without proper care, leaving her worse off than when she sought help.
⁕ And the list goes on… from a friend who lost the ability to make decisions for himself after being harmed by a prestigious teaching hospital, to an uncle who was shuffled between facilities without regard for his individual needs, to a friend’s father who was left emaciated and sedated in a nursing home. All report being gaslit by the very medical systems they trusted for care.
These lived experiences have given me firsthand understanding of the revolving door, limited support, and isolation in our current healthcare system—it’s something I feel deeply in my own body. Something has to change.
So I exited that world and now draw on my professional training, personal healing, and lived experience to focus on holistic methods—from consciousness-expanding practices to grounded embodiment work—moving beyond the conventional “pill for every ill” approach.
I get it—it’s hard to go against the standard conventional model, but I know that real healing and self-growth come from doing the hard work, and I’m committed to that. For myself and those I serve.
~Welcome to White Oak Medicine~
Holistic Psychiatry and Whole Person Wellness for the De-medicalization of Life.
Helping you reclaim your health naturally through:
✨ Trauma Healing
✨ Addiction Medicine
✨ Safe Tapering and Deprescribing (of psychiatric and other drugs you may no longer need)
✨ Lifestyle Medicine
✨ Nature Medicine
✨ Stress disorders
✨ Autoimmune disorders
✨ Cardiac Psychology and Heart Brain Coherence
✨ Psychedelic Education
At White Oak Medicine, we believe no one is beyond healing, regardless of their diagnosis or symptoms. We specialize in unspecializing—taking a holistic approach that considers the whole person, not just isolated symptoms, helping you reclaim your health and wellness while moving away from an over-medicalized approach to life.
At White Oak Medicine, we'll help you lean into your discomfort instead of avoiding it.
~Modalities~
I draw from a range of modalities that have not only supported the healing of hundreds of patients dealing with mental and physical health conditions, but have also been integral to my own spiritual growth and personal development.
Click here to learn more about some of the modalities I use
~Services~
🌟 Individual therapy
🌟 Group therapy
🌟 Deprescribing and tapering services
🌟 Psychoeducation
🌟 Breathwork
🌟 Energy work
🌟 Nature Therapy
🌟 Psychedelic Integration
🌟 Microdosing Psilocybin Consultations
🌟 Collaboration with Your Medical Team
🌟 Holistic Coaching
~My Treatment Approach and Practice Philosophy~
My treatment approach is ever-evolving, rooted in psychospiritual and holistic principles, and grounded in both lived experience and professional training. I aim to create an environment that is nonjudgmental, collaborative, and empowering. Together, we’ll unravel the layers of conditioning and programming that keep you stuck, while exploring the deeper spiritual and intuitive aspects of healing.
Here are a few core elements of my approach
~Mentors and Influencers~
My approach is shaped by the teachings and wisdom of many thought leaders and healers, including:
Carl Jung, Stanislav Grof, Ram Dass, Pia Mellody, Bessel van der Kolk, Patrick and Stephanie Carnes, Linda Star Wolf, Joe Dispenza, Anodea Judith, Andrew Weil, Kelly Brogan, Peter Breggin, Rosemary Gladstar, Susun Weed, Christiane Northrup, Sheri Winston
This is by no means an exhaustive list. With an unquenchable thirst for knowledge and a relentless drive to deepen my understanding, I’m often immersed in multiple books at once. My learning and growth are ongoing, continuously shaping my practice and contributing to my own personal expansiveness.
And this list wouldn’t be complete without honoring and paying respect to White Oak Mountain, White Oak Creek, and the very land I live on. This land has been a source of deep healing, not only for me, but for those who came before me, and it is my intention to invoke the spirit of this land into all of the work I do.
~Step in to true Healing~
with Holistic Psychiatry and Whole Person Wellness for the De-medicalization of Life
Although healing is a personal journey that only you can walk, in many indigenous cultures, elders offered wisdom and guidance through life’s challenges. Today, many of us are disconnected from our communities and families, leaving us without that essential support. My role is to fill that gap, providing the guidance and wisdom you need as you step into your own healing—until you’re ready to take the reins and navigate your path with confidence.
We’re at a pivotal moment in history, where the energy is calling us to uplevel, to step into our higher selves, and contribute to the restoration of the world. We all have a role to play in this transformation, and if you're feeling that call, I’m here to help guide you on this journey.
To answer common questions and give you a sense of what it’s like to work with me, I’ve created this video for you. Reach out if you have any further questions. I look forward to serving you.
