There's a lot to untangle....

Is your anxiety about your partner’s affair? The anger you keep swallowing to hold the relationship together? The medication you started six months ago, or what happened when you tried to stop it last week? And would you have needed the meds in the first place if someone had helped you both deal with what happened?

Is the exhaustion an autoimmune flare, poor sleep, iron deficiency, years of living in fight-or-flight, or from a drug that leaves you sedated all morning?

When you reach for sugar, alcohol, porn, your phone, or one more hour of work, what are you trying to get through? And what happens in your body afterward?

If your thoughts won’t leave you alone, are we looking at an obsessive pattern, trauma, withdrawal, a nervous system running on too little sleep, or something else no one has asked about yet?

Maybe every doctor has looked at one piece. The psychiatrist looks at your mood. Someone else looks at your gut or your labs. Your therapist knows what happened in your marriage. Meanwhile, you’re the one living with all of it.

Or have you stopped bringing symptoms to doctors altogether, because you already know how the visit will go and quite frankly, you're tired of being gaslit and don't want another pill, but still wish someone with medical training would take a serious look?

If you’ve cycled through providers, diagnoses, meds, and “normal” test results and still don’t understand why you feel this way, this is for you.

The Untangling is a 4-month Rhythm Medicine™ program designed to clear the noise so your signal becomes clearer—so you can come home to yourself and know what to do next.

 Together we'll focus on pattern recognition, nervous system regulation, and rebuilding rhythm.

• your body sets the pace
• your symptoms are interpreted, not feared
• your plan adjusts based on what’s actually happening
• you don’t have to second-guess every step

You'll meet weekly with the team 1:1 and in the practice groups.

And in between, you’re not left alone with a checklist. You'll have access to the team between sessions.

You’re walking a path that is actively guided.

The Untangling: four months of care

We begin with a 90-minute evaluation, then meet as a team to build your Return to Rhythm Roadmap. After that, you have one 60-minute visit each week, alternating between me and your health coach. You’ll also have The Clearing, optional weekly group practice, a private community, and a way to reach the team between visits. Baseline bloodwork is included when it’s useful and you don’t have recent results.

$3,995 paid in full
or four payments of $1,200 ($4,800 total)

What’s Included in The Untangling

•  Integrated medical + psychiatric assessment (designed to help you make safer, more confident decisions about your care)
•  Psychotherapy + health coaching support throughout the program
•  90-minute Initial Evaluation to map your history, clarify “what happened when,” and set priorities
•  60-minute Team Report of Findings with Veronica Johnson, PMHNP-BC, FNP-C + your health coach
•  Weekly 1:1 visits for the remainder of the program, alternating between:
•  Veronica (clinical assessment/decision-making + psychotherapy as appropriate)
•  Health coach (implementation support, regulation skills, and symptom tracking)
•  The Clearing: an 8-week guided experience (lessons, practices, guided audio, journal prompts, and handouts)
•  Your personalized Return to Rhythm Roadmap (a living plan we build and refine together across the 4 months)
•  Weekly group practice + private patient community (actively facilitated support and skills practice)
•  Between-visit support: HIPAA-compliant portal messaging, reviewed by the team
•  Baseline bloodwork when useful (advanced testing case-by-case)

Before the four months are complete, we’ll revisit your Roadmap, document what’s changed and what’s still in progress, and mark completion as a real milestone. If you want continued support, we’ll decide together what level makes sense next.